Why Eat Sugar Free Foods? Sugar Free Cookies -- Healthy & Tasty! Need to know why your customers are choosing sugar free foods over regular options? Sugar free is the way to go for many dieters and health-conscious eaters these days. Obesity and the threat of diseases it causes is one motivating factor for eating sugar free foods. Many also eat sugar free foods to slow or entirely prevent the onset of diabetes. More than just the underlying health benefits of sugar free foods is the weight loss appeal that these foods bring. Sugar free foods are often made using sweeteners/sugar substitutes that break down quicker than natural sugar. Because of this, the sugars are not stored as starches and do not stay in the body as fat. Eating sugar free foods is a great way to enjoy the foods that you love without the guilt! Are Sugar Free Foods Really Free of Sugar? Oddly, not always. Usually sugar free foods contain a sugar substitute that has better effects than [...]